Assignment: Hypertension Prevention In Florida

Want create site? With you can do it easy.

Assignment: Hypertension Prevention In Florida

Assignment: Hypertension Prevention In Florida

STEPS IN HEALTH PROMOTION PLAN

1. IDENTIFYING HEALTH PROMOTION TOPIC

2. DEFINING OBJECTIVES AND GOALS OF THE HEALTH PROMOTION PLAN

3. SEECTING TARGET POPULATION (SOUTH – FLORIDA POPULATION HOMESTEAD)

4. EXPLAINING HOW THE PROBLEM IS AFFECTING HEALTH IN USA (UPDATED STATISTICS)

5. REVIEVING OF LITERATURE (INCLUDE AN ARTICLE RELATED TO YOUR TOPIC)

6. DESCRIBING YOU ROLE AS A NURSE PRACTITIONER CHANGING LIFESTYLES IN THE AFFECTED POPULATION

7. CHOOSING THE STRATEGY OF PRESENTATION TO THE POPULATION (POSTER/POWER POINT….)

8. PRESENTING PLAN

9. EVALUATING THE PLAN (USE APPROPIATE INSTRUMENTS).

10. DEVELOPING THE HEALTH PROMOTION PAPER

Use the following links

Peer review articles

CDC healty people2020

EHO

AHA

Keep your blood pressure in check.
running pair in the park.
To help prevent high blood pressure, practice good lifestyle behaviors such as being physically active.

 

You can assist keep your blood pressure in healthy range by leading healthy lifestyle. 
High blood pressure, often known as hypertension, can increase your risk of heart disease and stroke. 
Make the following healthy living behaviors part of your daily routine:

 

Consume Balanced Diet

 

To help you avoid high blood pressure and its problems, choose healthy meal and snack selections. 
Make point of eating variety of fresh fruits and veggies.

 

Consult your doctor about consuming range of foods that are high in potassium, fiber, and protein while being low in sodium (sodium) and saturated fat. 
Making these modest modifications will help many people maintain healthy blood pressure and prevent heart disease and stroke.

 

The DASH (Dietary Approaches to Stop Hypertension) eating planexternal symbol is nutritious diet that has track record of lowering blood pressure.

 

1

 

To learn more about healthy eating and nutrition, go to the CDC’s Nutrition, Physical Activity, and Obesity page.

 

Maintain Healthy Body Weight

 

Obesity or being overweight raises your chances of high blood pressure. 
Doctors frequently analyze your body mass index to see if you’re in healthy weight range (BMI). 
You can determine your BMI using the CDC’s Assessing Your Weight website if you know your weight and height. 
Waist and hip measurements are sometimes used by doctors to determine body fat.

 

Discuss ways to achieve healthy weight with your health care provider, such as eating healthy meals and engaging in regular physical activity.

 

Actively participate in sports.

 

Physical activity can aid in the maintenance of healthy weight and the reduction of blood pressure. 
Adults should acquire at least hours and 30 minutes of moderate-intensity activity each week, such as brisk walking or bicycling, according to the Physical Activity Guidelines for Americansexternal symbol. 
That works out to around 30 minutes per day, five days week. 
Every day, children and adolescents should engage in one hour of physical activity.

 

To discover more about ways to be physically active, go to the CDC’s Division of Nutrition, Physical Activity, and Obesity’s website.

 

Smoking is not permitted.

 

Smoking boosts blood pressure and increases your risk of heart attack and stroke. 
Don’t start smoking if you don’t already. 
If you smoke, stopping reduces your chances of developing heart disease. 
Your doctor may be able to offer methods to assist you in quitting.

 

Visit the CDC’s Smoking and Tobacco Use Web site for more information about tobacco use and quitting.

 

Limit Your Alcohol Consumption

 

Drinking too much alcohol might cause your blood pressure to rise. 
Men should have no more than two alcoholic beverages each day, while women should consume no more than one. 
For more information, go to the CDC’s Alcohol and Public Health page.

 

Obtain Enough Rest

 

Getting adequate sleep is critical for your overall health, as well as for the health of your heart and blood vessels. 
Heart disease, high blood pressure, and stroke are all linked to not getting enough sleep on regular basis. 
For more information on how to sleep better, go to the CDC’s Sleep and Sleep Disorders website.
Did you find apk for android? You can find new and apps.

Instant Nursing Papers
Hire a Nursing Expert
Pages (550 words)
Approximate price: -

Why Choose Instant Nursing Papers?

Quality Nursing Papers

We assist students in achieving the best top-grade in their nursing papers, and in compliance with the provided instructions. Have your nursing paper written with a certified specialist Ph.D., Bachelor's, and Master's graduates with many years of experience in academic writing.

Experts with Ph.d., MDs and DNP Holders

Our writers have acquired Ph.D., MDs and DNP credentials from world class institutions. Our writers can handle papers from any discipline and can handle over 100+ subjects.

Nursing Papers Cheap

We provide a great deal of student-friendly prices and professionalism with all our nursing essay writing services. Our paper writing services have a user-friendly interface and professional nursing academic assistance. We are committed to assisting all students with their nursing assignments and projects regardless of their academic level.

Fast Paper Delivery

Our writers follow a strict schedule to ensure papers are delivered before the deadline to enable our editors to proofread before the final delivery to our customers. We strictly observe the early delivery of assignments to meet our clients' deadlines.

Plagiarism-free Nursing Papers

Our expert nursing paper writers are dedicated to conducting thorough research and writing papers from scratch to deliver original papers. To avoid paper plagiarism, all orders go through steps of writing, editing, and proofreading.

24Hour Customer Help

Our customer support is available 24/7/365 to help clients and make their paper writing services easy to use. Our experienced support team is available to answer your queries any time, 24 hours a day.

Try it now!

Calculate the price of your order

We'll send you the first draft for approval by at
Total price:
$0.00

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.

Our Nursing Papers Writing Service

We provide Nursing Assignment Services to Nursing students. Also, we are not limited to providing Nursing assignment help to students only. We also provide assignment help and solutions to community health nursing, Anatomy & Physiology, Microbiology, Biochemistry and Biophysics, and Nutrition & Dietetics.

Essays

Nursing Essays

Sit back, relax while our writers sort you out on your most daunting nursing essay queries on how to write a good nursing essay. We got you if you are looking for the best nursing essay services.

Research

Nursing Projects

It is no doubt that qualifying for a nursing career is difficult and requires a series of tests. Most nursing students must put in a lot of work in their assignments and coursework. Instantnursingpapers.com will help you answer queries such as “who can write my nursing research paper?”.

Disserations

Nursing Dissertation Help

Instantnursingpapers.com will save you the hustle of undergoing pressure or even depression while doing your nursing dissertation paper. Save yourself from all the long sleepless nights and pressure by working with our best nursing dissertation writing professionals.

Coursework

Nursing Coursework Help

If you happen to hop into our site in search of nursing coursework help, look no further. We are the number one solution for the best nursing coursework assignments. Therefore, to complete the best APA nursing coursework, seek help from professional nursing coursework experts at instantnursingpapers.com