Assignment: Maintaining Diet Restrictions

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Assignment: Maintaining Diet Restrictions

Assignment: Maintaining Diet Restrictions

Case Study 2

Mr. P is a 76-year-old male with cardiomyopathy and congestive heart failure who has been hospitalized frequently to treat CHF symptoms. He has difficulty maintaining diet restrictions and managing his polypharmacy. He has 4+ pitting edema, moist crackles throughout lung fields, and labored breathing. He has no family other than his wife, who verbalizes sadness over his declining health and over her inability to get out of the house. She is overwhelmed with the stack of medical bills, as Mr. P always took care of the financial issues. Mr. P is despondent and asks why God has not taken him.


Considering Mr. P’s condition and circumstance, write an essay of 500-750 words that includes the following:

· Describe your approach to care.

· Recommend a treatment plan.

· Describe a method for providing both the patient and family with education and explain your rationale.

· Provide a teaching plan (avoid using terminology that the patient and family may not understand).

What you consume on daily basis has an impact on your health and how you feel in the present and future. 
Nutrition plays critical role in leading healthy lifestyle. 
Your diet, when paired with physical activity, can help you attain and maintain healthy weight, lower your risk of chronic diseases like diabetes and heart disease, and improve your overall health and wellbeing.


It doesn’t have to be difficult to develop and maintain good eating habits. 
You may have major impact on your eating pattern and build lasting, healthy eating habits if you start with little modifications in your everyday behaviors. 
By adding one new objective each week, try to incorporate at least six of the following eight goals into your diet.


How to Develop Lifelong Healthy Eating Habits


1. Vegetables and fruits should make up half of your plate.


For your meals, include red, orange, and dark-green veggies, as well as other vegetables. 
Fruit can be served as main dish, side dish, or dessert. 
The more colorful your plate is, the more probable it is that you will acquire the vitamins, minerals, and fiber your body requires to stay healthy.


2. Consume half of your cereals as whole grains.


Make the switch from processed grains to whole grains. 
Choose whole-wheat bread instead of white bread, for example. 
Read the ingredients list carefully and prioritize items with whole-grain ingredients. 
“Whole wheat,” “brown rice,” “bulgur,” “buckwheat,” “oatmeal,” “rolled oats,” quinoa,” or “wild rice” are some of the terms to look for.


3. Use fat-free or low-fat (1%) milk instead of whole milk.


Both have the same amount of calcium and other critical elements as whole milk, but they are lower in calories and saturated fat.


4. Include variety of lean protein items in your diet.


Meat, poultry, and fish are among the protein foods, but so are dry beans or peas, eggs, almonds, and seeds. 
Choose thinner cuts of ground beef (90 percent lean or higher on the label), turkey breast, or chicken breast.


5. Compare sodium levels in various foods


Choose lower sodium versions of goods like soup, bread, and frozen dinners by looking at the Nutrition Facts label. 
Choose canned foods with the words “low sodium,” “reduced sodium,” or “no salt added” on the label.


6. Instead of sugary drinks, drink water.


To avoid consuming too many calories from sugary drinks, drink plenty of water. 
In American diets, soda, energy drinks, and sports drinks are substantial sources of additional sugar and calories. 
Add slice of lemon, lime, apple, or fresh herbs like mint or basil to your water to add taste.


7. Consume some seafood


Protein, minerals, and omega-3 fatty acids are all found in seafood (heart-healthy fat). 
Adults should consume at least eight ounces of seafood per week from variety of sources. 
Seafood can be consumed in lesser quantities by children. 
Fish such as salmon, tuna, and trout, as well as shellfish such as crab, mussels, and oysters, are examples of seafood.


8. Reduce your intake of solid fats.


Reduce the amount of solid fats you consume. 
Cakes, cookies, and other desserts (typically cooked with butter, margarine, or shortening); pizza; processed and fatty meats (e.g., sausages, hot dogs, bacon, ribs); and ice cream are the main sources for Americans.
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