CE: Postpartum Depression: A Nurseâ€™s Guide
CE: Postpartum Depression: A Nurseâ€™s Guide
Pregnancy and the transition to motherhood constitute a major life event, one that is inherently stressful. It affects a womanâ€™s biopsychosocial well-being, making her vulnerable to mood disorders such as postpartum depression (PPD). PPD is a debilitating condition characterized by such feelings as extreme sadness, anxiety, despair, irritability, anger, indifference, loss of pleasure, and hopelessness.Â Changes in eating, sleeping, and cognitive focus are common. PPD has profound consequences, affecting the mother, the baby, and the family. The mother may have difficulty performing even the simplest tasks; in more severe cases, there may be detachment from the baby.
In a recent meta-analysis of 291 studies conducted in 56 nations, the global pooled prevalence of PPD was 17.7%.Â In the United States, the Centers for Disease Control and Prevention (CDC) has reported a prevalence rate of 13%.Â Yet, despite years of extensive research, the etiology behind PPD is still unknown. This does not lessenÂ nursingâ€˜s responsibility to prevent, or at least minimize, the crippling effects of PPD through education, screening, and referral. Because postpartum blues and postpartum psychosis have symptoms that overlap with those of PPD, initial assessment can be challenging. The following section aims to help readers make the distinction. CE: Postpartum Depression: A Nurseâ€™s Guide
POSTPARTUM BLUES AND POSTPARTUM PSYCHOSIS
Postpartum blues, also called â€œbaby blues,â€ is considered an adjustment disorder; of the postpartum mood disorders, itâ€™s the least life altering. It frequently occurs in first-time mothers about two to three days after delivery and typically lasts less than two weeks.Â Reported prevalence rates vary. One systematic review of 26 studies involving women from Europe, Asia, Africa, and the Americas found an overall global prevalence of 39%, with rates as high as 76% in some countries.Â In the United States, the American Psychiatric Association (APA) indicates that prevalence may be as high as 70%.
While the exact cause of postpartum blues is unknown, it appears to be precipitated by the stress of new motherhood. In the first days after childbirth, mothers often experience an emotional letdown compounded by physical discomfort. They may feel overwhelmed, anxious, exhausted, â€œteary,â€ and irritable as they adjust to parenthood. They must adjust to body changes, breastfeeding demands, changes to the partner relationship, and loss of personal time; self-care often becomes a low priority.Â A poor-quality relationship, lack of adequate social support, and sleep deprivation may also be contributing factors.Â NursingÂ responsibilities include educating mothers and their partners on the signs and symptoms of postpartum blues, explaining that itâ€™s a common condition, and encouraging them to seek further evaluation if symptoms worsen or persist beyond two weeks. The condition generally doesnâ€™t require medicalÂ treatment, and symptoms resolve with family and peer support.
Postpartum psychosis,Â in contrast, is the most serious of postpartum mood disorders. Approximately one to two women out of 1,000 experience this.Â Onset is typically sudden, with symptoms arising within the first few hours to weeks after delivery, although this time frame lacks clear consensus.Â The disorder is characterized by psychotic symptoms such as delusional thinking and visual and auditory hallucinations, and is considered a psychiatric emergency. Paranoid thoughts, such as believing that people want to hurt them or their baby, are also common. CE: Postpartum Depression: A Nurseâ€™s Guide
Often there is a mood component. Some new mothers experience elation, racing thoughts, and elevated energy despite insomnia.Â Others experience depression, anxiety, and feelings of hopelessness and worthlessness.Â A mixed presentation with rapid mood changes can occur. In one study, women who had experienced postpartum psychosis reported initial feelings of â€œunexpected and extreme distressâ€ in stark contrast to expected joy.Â Many participants felt profound fear and guilt, as they perceived themselves to be failing their infant and family. Delays in the recognition of their illness or access toÂ treatment and support worsened their distress and adversely affected their recovery. If postpartum psychosis is suspected, the patient should be referred for psychiatric consult immediately. CE: Postpartum Depression: A Nurseâ€™s Guide
As Beck has noted, â€œpostpartum depressionâ€ is often used as a catchall phrase for various postpartum mood disorders.Â Nurses must be able to distinguish and recognize PPD. In the APAâ€™sÂ Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, PPD shares the same diagnostic criteria as major depressive disorder, with the added specifier that mood symptoms occur during pregnancy or within four weeks of delivery.Â (Because symptom onset in pregnancy is common, the term â€œperipartum depressionâ€ is sometimes used.) During that time, at least five of eight key symptoms lasting for at least two weeks must be present, with at least one of these symptoms being depressed mood or diminished interest and pleasure in activities. Both must be present most of the day, every day. (For the complete list of symptoms and their clinical manifestations, seeÂ .) Symptoms cause clinically significant distress or impairment in social and occupational functioning, and are not associated with other medical conditions.
Table 1. â€“Â Symptoms and Clinical Manifestations of Major Depression
|Depressed mood||Sadness, hopelessness, crying episodes, sensations of physical â€œleadenness,â€ irritability, anger|
|Diminished interest or pleasure in activities||Loss of interest in things once enjoyed, such as hobbies; withdrawal from family and friends; loss of sexual desire|
|Weight changes||Reduction or increase in appetite, food cravings, refusing food. CE: Postpartum Depression: A Nurseâ€™s Guide|
|Sleep disruptions||Insomnia or hypersomnia|
|Fatigue||Decreased energy, increased tiredness without physical exertion|
|Feelings of worthlessness||Self-blame or guilt, rumination over minor past failings|
|Inability to concentrate||Impaired ability to think, concentrate, or make simple decisions; difficulty with memory|
|Recurrent thoughts of death or suicide||Wanting not to wake up in the morning; suicidal ideation with or without a plan|
Assessment can be challenging for the nurse, especially since some PPD symptoms overlap with those seen in postpartum blues, early postpartum psychosis, and certain other medical conditions. Differential diagnosis should be a consideration. For example, if depressed mood and fatigue are presenting symptoms, itâ€™s important to rule out other possible causes such as anemia, diabetes, or thyroid disease. Similarly, agitation, poor concentration, and insomnia or hypersomnia can be symptomatic of substance abuse. There is a clear need for more definitive ways to diagnose PPD. An understanding of the PPD risk factors unique to each patient is thus essential. CE: Postpartum Depression: A Nurseâ€™s Guide
While there is no single cause of PPD, several etiologic risk factors have been identified, including genetic variants, hormonal fluctuations, a history of depression, and certain personality traits. Other risk factors include low socioeconomic status, intimate partner violence (IPV), adolescent pregnancy, and unintended pregnancy.
Etiologic risk factors.Â Genetic variants. Variants in gene structures have been found in people with certain psychological disorders such as bipolarity and major depression, but how these variants might relate to PPD remains unclear.Â While no specific variant has been linked to PPD, there is evidence that women with a variant linked to major depression are at greater risk for developing PPD.Â This doesnâ€™t mean that everyone with such a variant will develop major depression or PPD, but it underscores the importance of including family history as part ofÂ nursing assessment. CE: Postpartum Depression: A Nurseâ€™s Guide
Hormonal fluctuations. Competing hormonal changes, both during and after pregnancy, are thought to play a role in mood shifts.Â During pregnancy, the placenta acts as an added endocrine gland, producing massive levels of progesterone and estradiol. These hormones, which are present at low levels outside of pregnancy, are needed to support the growth and development of the fetus. Upon delivery of the placenta, sharp declines in these hormones have been found to cause subclinical depressive symptoms,Â and negative mood affect associated with PPD up to one month later.Â In contrast, during labor and delivery, the release of other hormones such as Î²-endorphins and oxytocin function to create a feeling of euphoria.Â Î²-endorphins also help to manage the pain of labor and oxytocin stimulates infant bonding.
History of depression. There is evidence that a history of depression is predictive of PPD. In one study, researchers explored postpartum affective disorder (a broader category that includes PPD) in primiparous women with no prior psychiatric history who went on to deliver a second child.Â They found that those who experienced postpartum affective disorder after their first pregnancy were at greater risk for PPD than those who experienced postpartum affective disorder after their second pregnancy, which speaks to the importance of timely recognition. In another study, investigators examined postpartum women with a history of depression occurring before their first pregnancy.Â Compared with controls without such history, the women with a prior history of depression were 20 times more likely to develop PPD. And another study explored the impact of depression present during late-term pregnancy. The findings showed that prenatal depression was a strong predictor of PPD, suggesting that women with prenatal depression are at greater risk for developing PPD than those without such depression. CE: Postpartum Depression: A Nurseâ€™s Guide
Personality traits. There is some evidence that certain traits may either cause or predispose one to postpartum blues,Â as well as PPD. In particular, researchers have focused on neuroticism (as opposed to emotional stability) as a personality trait associated with PPD. People with this trait are prone to anxiety, apprehension, depression, frustration, irritability, and impulsivity.Â In one study, researchers found that women who developed depressive symptoms at six weeks postpartum scored significantly higher on a scale testing for neuroticism than did those with no symptoms. Although the above-named feelings and behaviors are normal and common, for some women they may signal something more serious. CE: Postpartum Depression: A Nurseâ€™s Guide
Other risk factors.Â LowÂ socioeconomic statusÂ is linked to chronic stressors such as low income, inadequate education, and poor housing. It seems likely that a woman with a newborn who must also cope with substandard living conditions may be at increased risk for depression.Â Studies examining socioeconomic status in women of diverse racial and ethnic populations and women from resource-constrained countries have reported education, income, employment, and marital status as contributing factors.Â In one study, at three months postpartum, women with four socioeconomic risk factors (low monthly income, less than a college education, unmarried, unemployed) were 11 times more likely to have clinically elevated depression scores than women without such risk factors.Â A poor marital relationship has also been identified as a moderate predictor of PPD.
IPV. More than one in three women (36.4%) in the United States experience some form of IPV during their lifetime, and one in four (25.1%) report that IPV has lasting impact.Â There is evidence that for pregnant and postpartum women, one result may be depression. One small study of 301 postpartum women found that self-reported IPV was strongly associated with PPDâ€”regardless of socioeconomic status.Â In that study, IPV was linked to a 10% increase in PPD scores on the Edinburgh Postnatal Depression Scale (EPDS). A larger study of more than 52,000 postpartum women yielded similar results. Thus screening for IPV is critically important. CE: Postpartum Depression: A Nurseâ€™s Guide
Adolescent pregnancy. There has been scant research on PPD in adolescents, despite evidence that PPD is more prevalent in this population than in adult women.Â Some risk factorsâ€”preexisting depression, abuse, lower socioeconomic status, and limited social supportâ€”appear to be similar in both populations.Â But there are important differences. As Johnson has stated, pregnancy during adolescence â€œconfounds the struggle to identify oneself as an individualâ€ and interferes with normal teenage activities.Â The focus shifts from self-development needs to those of the developing fetus; this is demanding for an adolescent who herself is still maturing physically and psychologically. Moreover, pregnant teens may feel isolated and alone, or face stigmatization. The use of an Internet-based depression intervention in this population has been shown to improve willingness to seekÂ treatment.Â Understanding the uniqueness of this population is vital.
Unintended pregnancy. The CDC defines an unintended pregnancy as one that is either unwanted (no children or no more children are desired) or mistimed (occurs earlier than desired).Â A study by Kost and Lindberg found that, compared with intended pregnancies, unintended pregnancies were less likely to be recognized early.Â Thus these mothers were less likely to receive early prenatal care and more likely to have low-birth-weight infants. Studies have found that women who have unintended pregnancies are at greater risk for postpartum depressive symptoms.Â Higher rates of postpartum depressive symptoms have also been demonstrated in women whose partners donâ€™t want the pregnancy.
Inadequate partner support,traumatic birth experience,Â andÂ infant neonatal ICU admissionÂ are also thought to be risk factors for PPD.
CONSEQUENCES OF PPD
PPD has major consequences for mothers, and the effects ripple outward to babies and partners. For the mother, every aspect of life may be affected as her psychological health worsens.Â Her ability to care for and bond with her baby suffers, and this in turn can cause delays in the infantâ€™s development. Overwhelmed partners may feel neglected and resentful of the baby. Partner relationships are adversely affected. CE: Postpartum Depression: A Nurseâ€™s Guide
Effects on the mother. In a seminal 1992 study, Beck investigated the lived experience of seven mothers with PPD.Â Their experiences included a felt loss of self, loss of control over thoughts and emotions, and intense fear and guilt. Becoming suicidal, one mother said she felt â€œon the verge of throwing my son at my husbandâ€; another reported feeling â€œtrapped . . . [with] no way out of this hell.â€ Unable to care for themselves, several questioned how they could ever care for their babies. They longed for sleep, but racing thoughts about being a bad mother prevented this. In 2020, Beck expanded the focus to explore how 31 mothers with PPD used metaphors to describe its effect on their interactions with their infants. Eight metaphors for PPD were identified. Among these were PPD as â€œa thief . . . who stole the happiness and loveâ€ theyâ€™d envisioned having with their babies, and as â€œa wallâ€ they had to put up between themselves and their babies in order to survive. Some women, experiencing irritability and anger, likened PPD to â€œan erupting volcanoâ€ and were terrified of what they might do if they â€œexploded.â€ Beckâ€™s work, along with that of others, offers nuanced insights into the profound impact of PPD on mothers. CE: Postpartum Depression: A Nurseâ€™s Guide
Suicide is a particularly devastating consequence of PPD, and is among the leading causes of maternal death, especially during the first year postpartum.Â Mothers immersed in depression may see death as the only way out of their unbearable suffering.Â In one study of more than 22,000 pregnant and postpartum women, Kim and colleagues examined the incidence of and risks for suicidal ideation, using the EPDS. Suicidal ideation was reported in 3.8% of the participants, with similar predictors seen in both groups; suicidal ideation was also more common in women with a preexisting psychiatric disorder than in those without. Other predictors included being nonwhite, non-English speaking, publicly insured, and nonpartnered. CE: Postpartum Depression: A Nurseâ€™s Guide
Effects on the baby. PPD affects the motherâ€“child relationship, and this can have serious long-term health, developmental, and behavioral consequences for the child.Â Prenatal and postpartum depressive symptoms hinder motherâ€“child interactions and bonding.Â Depressed mothers have been found to show less warmth and sensitivity toward their infants, and to be less well attuned.Â They are also more likely to discontinue breastfeeding earlier,Â resulting in the loss of all the associated mutual health benefits. Babies of mothers with PPD have been shown to have problems eating and sleeping,Â which can lead to more serious problems such as failure to thrive. The child may experience significant delays in cognitive, language, and motor development.
Depressed mothers are also more likely to engage in less healthy, more risky practices with their infants, compared to nondepressed mothers. For example, they are less likely to place their infant in the recommended back-to-sleep position or use a car seat, and they are more likely to smoke.Â Worst-case scenarios, while rare, include instances in which mothers have self-reported either shaking or smothering their babies.Â PPD has been identified as a risk factor for these behaviors.
Effects on the partner. Although research regarding PPD has traditionally focused on mothers, fathers can also develop PPD. A recent meta-analysis found an overall paternal prevalence rate of 8.4%,Â and more researchers are now studying paternal or partner PPD. There is evidence that if a new mother has prenatal depressive symptoms or PPD, her partner will be at increased risk for PPD.Â Paternal PPD shares some similarities with maternal PPD, but is distinct. In one study, Eddy and colleagues investigated the lived experience of 27 fathers with PPD.Â Among the identified themes were being overwhelmed, experiencing neglect in the partner relationship, and feeling resentful of the baby. Fathers reported feeling â€œconstantly on the edge of bursting into tears,â€ and pressured to conform to gender expectations. Some struggled to concentrate at work and felt challenged in their ability to support the family. In another study, risk factors such as unemployment or financial stress, poor partner relationships, and sleep deprivation were significantly associated with paternal postpartum depressive symptoms.Â While a full review of paternal PPD lies beyond the scope of this article, itâ€™s important to include it in developing postpartum health services.
Effects on the partner relationship. If one or both partners develops PPD, itâ€™s likely to affect their relationship. At first there may be a â€œdismissalâ€ phase, in which couples do not openly discuss their emotional struggles and concerns with each other.Â One result is that each feels a lack of support from the other. Feeley and colleagues studied 30 mothers with PPD and their partners, and found that most couples expressed a need for earlier, more comprehensive education on depression and its symptoms.Â Partners often felt unprepared for the possibility of PPD, and that their needs were neglected. As one partner said,
â€œFollow-up, itâ€™s for mother and baby. The hospital, it is motherâ€“child, not motherâ€“father or family. All the emphasis is on the woman. . . . The father, heâ€™s an important person because he is the one accompanying, he is the one encouraging, he sees the tears, and he does everything. . . . There is nothing for men.â€
When both partners feel burdened and inadequately supported during the transition to parenthood, especially if they canâ€™t talk about it openly with one another, the relationship is likely to suffer.
SCREENING FOR PPD
The detection of PPD can be challenging. Depressive symptoms such as fatigue, weight change, sleep disturbances, and an inability to focus are often misinterpreted as part of normal adjustment to parenthood. Indeed, these symptoms are common when one is caring for a newborn. In 2016, the U.S. Preventive Services Task Force recommended universal screening for depression for all adults.Â Given the number and wide variety of risk factors for PPD, screening is imperative for pregnant and postpartum women.
Several instruments are available for PPD screening. These are based on self-report and use Likert-type scales. One of the most widely used tools is the EPDS.Â Others include the Postpartum Depression Screening Scale,Â the Beck Depression Inventory (BDI),Â and the Patient Health Questionnaire 9 (PHQ-9).Â A shortened version of the PHQ-9, the PHQ-2, poses just the first two questions, asking whether the person has either felt depressed and hopeless or been unable to feel pleasure during the past two weeks.Â Answering yes to either question prompts further evaluation using the PHQ-9.
Overall, these four instruments have demonstrated good reliability. The EPDS and the PHQ-9 are recognized for their brevity, taking about five minutes to complete. It should be noted that the PHQ-9 and the BDI werenâ€™t designed to measure prenatal depression or PPD. SeeÂ Â for descriptions and comparison of these four tools.
Table 2. â€“Â Comparison of Four Scales Used in PPD Screening
|Tool||Scale and Number of Items||Screening Focus||Dimensions Measured||Cronbach Î±|
|BDI||4-point scale, 21 items||Depth of depression; not specific to PPD||Mood, pessimism, sense of failure, lack of satisfaction, guilty feeling, sense of punishment, self-hate, self-accusations, self-punitive wishes, crying spells, irritability, social withdrawal, indecisiveness, body image, work inhibition, sleep disturbances, fatigability, loss of appetite, weight loss, somatic preoccupation, loss of libido||0.86|
|EPDS||4-point scale,10 items||Depression after childbirth||Inability to laugh, inability to look forward to things with enjoyment, unnecessary self-blame, feeling anxious or worried for no reason, feeling scared or panicky for no reason, feeling overwhelmed, sleeping disturbances, feeling sad or miserable, crying episodes, thoughts of self-harm||0.87|
|PDSS||5-point scale, 35 items along 7 dimensions||Detection of PPD||Sleeping and eating disturbances, anxiety or insecurity, emotional lability, cognitive impairment, loss of self, guilt or shame, suicidal ideation. CE: Postpartum Depression: A Nurseâ€™s Guide||Range: 0.83 (sleeping and eating disturbances) to 0.94 (loss of self)|
|PHQ-9||4-point scale,9 items||Severity of depression; not specific to PPD||Little interest or pleasure in activities, feeling down or hopeless, sleeping or eating disturbances, fatigue, feeling like a failure, trouble concentrating, hypo- or hyperactivity, suicidal ideation. CE: Postpartum Depression: A Nurseâ€™s Guide||0.89 (primary care patients); 0.86 (obstetrics-gynecology patients)|
The American College of Obstetricians and Gynecologists (ACOG) recommends initial screening for potential mood disorders during the first trimester, with subsequent screenings extending through the â€œfourthâ€ trimester (the period from birth to three months after birth).Â The American Academy of Pediatrics (AAP) further recommends maternal PPD screening during well-baby visits at one, two, four, and six months postpartum.Â Adherence to this practice has been shown to reduce depression rates,Â as well as to improveÂ treatmentÂ response and symptom remission.
Timely and appropriateÂ treatmentÂ is crucial to managing PPD.Â TreatmentÂ can include psychotherapy, medication, or both, as well as alternative therapies. Of note, if a mother shows signs of depression during pregnancy or has PPD risk factors (or both), psychotherapy and alternative therapies should be considered early and continued postpartum. Depending on the severity of symptoms, the same holds true for pharmacological intervention.
Psychological interventions. Two evidence-based, short-term psychotherapeutic approaches have been used to treat perinatal depression or PPD: interpersonal therapy and cognitive behavioral therapy (CBT).
Interpersonal therapyÂ is a form of psychotherapy that focuses on the relational context in which depressive symptoms occur.Â The goal is to improve the quality of a patientâ€™s interpersonal relationships and social functioning. Klerman and colleagues describe interpersonal therapy as addressing â€œfour common problemsâ€”grief and loss, role disputes, role transition, and interpersonal deficitsâ€”that are associated with the onset of depression.â€Â Strategies may include helping mothers to develop social support networks, improve interpersonal communication, resolve conflicts, and manage the transition to motherhood.Â Interpersonal therapy has been shown to reduce the likelihood of PPD.
CBTÂ combines elements of cognitive therapy and behavioral therapy. The former teaches patients to identify and challenge distorted thinking, while the latter teaches them ways to modify unwanted behaviors. CBT focuses on circumstances and emotions in present time; the therapist frames â€œemotional disorders within the realm of everyday experience and suggest[s] familiar problem-solving techniques.â€Â One systematic review concluded that CBT reduced PPD symptoms and increased the likelihood of remission.Â But another literature review concluded that findings were variable.
PharmacologicalÂ treatment may be warranted and ideally is used in conjunction with psychotherapy. Several medications are available.