SCI228 Nutrition, Health & Wellness w/Lab
Week 4 Midterm Quiz
Question 1 (TCO 1) An increased risk for obesity, heart disease, and Type 2 diabetes is associated with:
diets high in saturated fats.
diets low in fiber, fruits, vegetables, and whole grains.
diets high in monounsaturated fats and dairy products.
both diets high in saturated fats and diets low in fiber, fruits, vegetables, and whole grains.
Question 2 (TCO 1) Which of the following is NOTa primary function of dietary protein?
Building new cells and tissues
Repairing damaged structures
Regulating metabolism and fluid balance
Serving as a primary source of energy for the body
Question 3 (TCO 1) Jane consumed a breakfast that contained 85 grams of carbohydrate, 20 grams of protein, and 18 grams of fat. How many kilocalories did Jane eat at breakfast?
Question 4 (TCO 1) Vitamins are classified into two groups, ________ and ________.
fat soluble; water soluble
Question 5 (TCO 1) Which of the following is an example of disease that is directly caused by a nutritional deficiency?
Question 6 (TCO 1) The ________ are a diverse group of organic substances including triglycerides, phospholipids, and the sterols.
Question 7 (TCO 2) The term “sin tax” refers to:
related health consequences of consuming 100 extra kilocalories each day.
a small, sales tax placed on unhealthful items (cigarettes, alcohol) to generate revenue for health programs.
revenues generated from the sales of junk food items in public school vending machines.
costs of the recent obesity lawsuits targeting fast food manufactures.
Question 8 (TCO 2) Which of the following professional titles has no definition or laws regulating it?
Question 9 (TCO 2) The ________ is most responsible for prompting individuals to seek food.
Question 10 (TCO 2) The diet planning tool developed by the USDA and the USDHHS to help reduce the risk of developing chronic disease is the:
Food Guide Pyramid.
Dietary Guidelines for Americans.
5-A-Day for Better Health Program.